Meditation walks

Ignacio's garden is the perfect place for walking meditations. If you've never tried it before you will love the new 'Five Paths' walk CD specially written and recorded for this course.

Each of the five walks lasts five or six minutes and develops the theme for each Path. It is the perfect soulful way to start the day before breakfast.

mp3's for Peter:

Introduction
Via Creativa
Via Positiva
Via Negativa
Via Transformativa
Via Integrativa